Sunday, January 25, 2009

1-25-09 Long Run of the Week

This morning after I finally rolled out of bed, I went for the long run of the week. 5 miles in 33 degree weather. The cold wasn't too bad until you turned a corner and had to run into the wind. So overall not to bad, and glad to have gotten it done early in the day.

1 comment:

  1. Man, it was cold and windy! I ran this evening...similar weather to what you described. 5 miles at a 9 minute pace (I really like my new watch). Felt pretty good, but now I'm ready for bed!

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