Saturday, March 14, 2009
Long Painful Run
So today was a 15 mile long run. I usually do the long run on Sundays, but I thought I would try to stick to the plan and so it on Saturday so I do "cross training" on Sunday. Lets just say, it was the longest and most painful run ever. Not sure but I felt every mile afterward. I guess no pain no gain, and its pair for the course. Fingers crossed that things get back to normal, or as normal as they can be.
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I ran through Carrollton, Texas, since we were there visiting my sister...I think I did 15 miles or somewhere near that. I didn't have my cool watch that tells me how far I've gone!
ReplyDeleteNot a bad one...although by mile 12-13, I was done. (That seems to be my wall).