Tuesday Run

Tuesday was a "short" 4 mile run. Its hard to think that going 4 miles is a short quick run. I felt super tight and heavy on my feet, but got through it no problem. I just kept going to try loosen up. I also was in between getting off work and going back to work, so that may have had something to do with it (being on my feet in dress shoes all day and knowing I had to go back). Anyway, I was able to get it done and over with in order to keep making progress with training.