After a long day at work, I went for the 8 mile run as soon as I got home so that I could get it out of the way and so I could watch my mindless tv shows that started at 7. Just another day and another run, I hope it all helps in the end.
My 8 mile run ended up being a 6.3 miler on Wednesday night. Todd and the girls followed me in the truck (out in the country). I went inside the house to go to the bathroom and intended to finish the last little bit...but the comforts of my home kept me there! Oh well...
I did my Thursday run on Friday morning 2 miles, 20 minutes of deep stretching with Susie at the Fitness Center and then the last 3 miles...
My 8 mile run ended up being a 6.3 miler on Wednesday night. Todd and the girls followed me in the truck (out in the country). I went inside the house to go to the bathroom and intended to finish the last little bit...but the comforts of my home kept me there! Oh well...
ReplyDeleteI did my Thursday run on Friday morning 2 miles, 20 minutes of deep stretching with Susie at the Fitness Center and then the last 3 miles...